Choco choco’s
Packaged product Morgenmadsprodukter Gwoon
Choco choco’s contains 391 kcal per 100 g. A serving, 375.0 g (375 g) provides about 1.465 kcal.
Roughly 83 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 391 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 20,3 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber5,3 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars20,3 gabove the median for morgenmadsprodukter (median 18,2 g)
- Fat3,4 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat1,3 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium260 mgabove the median for morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gwoon
- Barcode
- 8710624338022
- Quantity
- 375g
- Label serving
- 375.0 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% Rijstgries, TARWEBLOEM, 21% chocoladepoeder (suiker, cacaopoeder*), TARWEZEMELEN, glucosestroop, suiker, GERSTEMOUT, zonnebloemolie, zout, aroma, antioxidant: tocoferolrijk extract, vitamines (thiamine, riboflavine, niacine, panthoteenzuur, B6, biotine, foliumzuur, B12), ijzer(III)difosfaat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisHvedemelGlucosesirupSukkerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola mela, cannella e noci pecan Bowlpros | 391 | 8,7 g | 59,3 g | 12,9 g |
| Granola mele cannella e noci pecan Bowlpros | 391 | 8,7 g | 59,3 g | 12,9 g |
| Lucky Charms Marshmallow Clusters General Mills | 391 | 5,2 g | 85,4 g | 4,7 g |
| Rice pop FREE FROM By sainsbury's | 391 | 1,9 g | 88 g | 0,5 g |
| Muesli My muesli | 391 | 9,3 g | 59,9 g | 10,9 g |
| Gluten Free Cashew & Almond Granola Bio & Me | 391 | 11 g | 50 g | 15 g |
| Muesli sin gluten Celnat | 391 | 7,6 g | 76 g | 5,3 g |
| Muesli chocolat Gayelord Hauser | 391 | 12 g | 56 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco choco’s?
100 g of Choco choco’s has 391 kcal. Serving, 375.0 g (375 g): about 1.465 kcal.
How much protein is in Choco choco’s?
Choco choco’s contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 29,6 g in serving, 375.0 g (375 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Choco choco’s?
Choco choco’s has 78,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 20,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco choco’s?
Choco choco’s contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Choco choco’s?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624338022. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.