Chips

Packaged product Snacks Jennis Kitchen Inc

Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 12 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chips by Jennis Kitchen Inc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17,9 gprotein
64,3 gcarbohydrates
21,4 gfat
140kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 339 mg 15 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Kalium L 571 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 49 %Fat: 37 %500kcal / 100 g
  • Protein 14 %
  • Carbohydrates 49 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium12 %

Nutritional insights

  • Protein17,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber10,7 gin the top quarter of snacks (median 4,3 g)
  • Sugars0 gin the lowest quarter of snacks (median 1,5 g)
  • Fat21,4 gin the lowest quarter of snacks (median 25 g)
  • Saturated fat1,8 gin the lowest quarter of snacks (median 2,8 g)
  • Sodium339 mgbelow the median for snacks (median 440 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L16,1 g
Polyumættet fedt L1,8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 480 kcal500 kcal
Protein 17,9 g17,9 g
Carbohydrates 66 g64,3 g
Fat 21 g21,4 g
Fiber 10,7 g10,7 g
Sugars 1,4 g0 g
Sodium 360 mg339 mg

Product details

Brand
Jennis Kitchen Inc
Barcode
0852406003754
Label serving
1 ONZ (28 g)
Category
Majschips
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Luke's organic grain & seed blend (corn, brown rice, millet, quinoa, amaranth), luke's organic oil blend (sunflower, safflower and/or red palm olein), organic sesame seeds, organic buckwheat groats, organic hemp seeds, activin grape seed extract, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRis

Similar products

FoodCaloriesProteinCarbsFat
Hints of Lime Tostitos 500 6 g 64 g 26 g
Doritos au ketchup Doritos 500 6 g 64 g 26 g
Homestyle Tortilla Chips Aldi 500 7,1 g 60,7 g 28,6 g
hallll Chips 500 6 g 62 g 26 g
Original Restaurant Style Tostitos 500 7,1 g 67,9 g 25 g
yellow corn tortilla chips Good & Gather organic 500 7,1 g 67,9 g 21,4 g
Doritos Doritos 500 8 g 62 g 26 g
Cheese Veggie Chips Sensible Portions 500 7,1 g 53,6 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips?

100 g of Chips has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.

Is Chips high in protein?

Chips contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 14 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Chips?

Chips has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Chips?

Chips contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips?

100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852406003754. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2023. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 1876143. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.