Chilli Paratha
Packaged product Drikkevarer Shana
Chilli Paratha contains 352 kcal per 100 g. A serving, 65 g (65 g) provides about 229 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 292 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for drikkevarer (median 5,9 g)
- Sugars7,1 gin the top quarter of drikkevarer (median 2,5 g)
- Fat17,3 gin the top quarter of drikkevarer (median 11,3 g)
- Saturated fat9,3 gin the top quarter of drikkevarer (median 4,1 g)
- Sodium560 mgin the top quarter of drikkevarer (median 440 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shana
- Barcode
- 5030039005696
- Quantity
- 325 g
- Label serving
- 65 g
- Category
- Parathaworld. kgm
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachcha Paratha Haldiram's | 350 | 8,3 g | 41,7 g | 16,7 g |
| Homestyle Paratha Haldiram's | 350 | 8,3 g | 45 g | 15 g |
| Garlic Paratha Shana | 358 | 5,9 g | 40,1 g | 19,3 g |
| Aashirvaad Paratha Aashirvaad | 342 | 13,7 g | 41,3 g | 13,5 g |
| দেশী পরোটা গোল্ডেন হার্ভেস্ট | 338 | 4,6 g | 47,7 g | 12,3 g |
| Premium Food Products Original Paratha Humza | 329 | 3,9 g | 44 g | 14 g |
| Original Paratha Taj | 324 | 6,3 g | 43,8 g | 13,8 g |
| Homestyle Whole Wheat Paratha iD Fresh | 322 | 10 g | 40 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Paratha?
100 g of Chilli Paratha has 352 kcal. Serving, 65 g (65 g): about 229 kcal.
How much protein is in Chilli Paratha?
Chilli Paratha contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,1 g in serving, 65 g (65 g). About 7 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 5,9 g).
How many carbs are in Chilli Paratha?
Chilli Paratha has 41,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Paratha?
Chilli Paratha contains 17,3 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
How much sodium is in Chilli Paratha?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5030039005696. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.