Chilli citrus smash

Packaged product Nødder og frø Láma tuffnut

Chilli citrus smash contains 537 kcal per 100 g. A serving, 40 g (40 g) provides about 215 kcal.

Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 602 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli citrus smash by Láma tuffnut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
18 gprotein
31 gcarbohydrates
42 gfat
215kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 42 g 54 %
Saturated fat L 7,5 g 38 %
Sodium L 184 mg 8 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6 g
Added sugars L 0,23 g 0,5 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 22 %Fat: 66 %537kcal / 100 g
  • Protein 13 %
  • Carbohydrates 22 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for nødder og frø (median 19 g)
  • Fiber3,3 gin the lowest quarter of nødder og frø (median 4,5 g)
  • Sugars6 gbelow the median for nødder og frø (median 6,2 g)
  • Fat42 gin the lowest quarter of nødder og frø (median 46,7 g)
  • Saturated fat7,5 gin the lowest quarter of nødder og frø (median 8,8 g)
  • Sodium184 mgabove the median for nødder og frø (median 38 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Láma tuffnut
Barcode
5065021708170
Quantity
40g
Label serving
40 g
Category
Cashewnødder, ristede
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural _cashews_ 95.6%, chilli-lemon flavouring (maltodextrin, salt, starch, dextrose, vegetable oil, glyceryl triesters, monosodium glutamate, acid (citric acid), sodium inosinate, sodium guanylate), corn starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Cashews, Honey Roasted Coles 533 15,1 g 44,8 g 31,7 g
Noix de cajou & raisins PAPApéro ! 532 17,3 g 39,1 g 35 g
Mango chutney munchies Láma tuffnut 544 17 g 32 g 42 g
Hot shot wasabi Láma tuffnut 548 18 g 31 g 43 g
Cashewnüsse geröstet / mit Chili Weltpartner 552 17,4 g 29,3 g 41,4 g
Anacardi tostati Ciavolino 553 18 g 30 g 44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli citrus smash?

100 g of Chilli citrus smash has 537 kcal. Serving, 40 g (40 g): about 215 kcal.

Is Chilli citrus smash high in protein?

Chilli citrus smash contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,2 g in serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 19 g).

How many carbs are in Chilli citrus smash?

Chilli citrus smash has 31 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli citrus smash?

Chilli citrus smash contains 42 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Chilli citrus smash?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065021708170. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.