Chickpeas in brine
Packaged product Bønner og bælgfrugter Freshona
Chickpeas in brine contains 122 kcal per 100 g. A serving, 10 g (10 g) provides about 12 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 60 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,6 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,9 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Sodium288 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20941796
- Label serving
- 10 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Bean Sprouts Happy Sprout | 122 | 13,1 g | 9,6 g | 6,7 g |
| Smoky Rice & Bean Salad Coop | 122 | 4,4 g | 16 g | 3,9 g |
| Salade de lentilles Daunat | 122 | 6,4 g | 12 g | 4,2 g |
| Pea Flour Fabi-Saa | 122 | 18,6 g | 41,6 g | 0 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Pois chiches Bio alliance Bio | 122 | 6,7 g | 15 g | 4,9 g |
| Coconut Chickpea Curry Mosaic | 122 | 3,2 g | 14,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas in brine?
100 g of Chickpeas in brine has 122 kcal. Serving, 10 g (10 g): about 12 kcal.
How much protein is in Chickpeas in brine?
Chickpeas in brine contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,69 g in serving, 10 g (10 g). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Chickpeas in brine?
Chickpeas in brine has 16,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas in brine?
Chickpeas in brine contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Chickpeas in brine?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20941796. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2021. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.