Chickpeas in brine

Packaged product Bohnen und Hülsenfrüchte Freshona

Chickpeas in brine contains 122 kcal per 100 g. A Serving, 10 g (10 g) provides about 12 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpeas in brine by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
6,9 gprotein
16,6 gcarbohydrates
1,9 gfat
12kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 288 mg 13 %
Total carbohydrates L 16,6 g 6 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 60 %Fat: 15 %122kcal / 100 g
  • Protein 25 %
  • Carbohydrates 60 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars0,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Sodium288 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
20941796
Label serving
10 g
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpeas in brine?

100 g of Chickpeas in brine has 122 kcal. Serving, 10 g (10 g): about 12 kcal.

How much protein is in Chickpeas in brine?

Chickpeas in brine contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,69 g in Serving, 10 g (10 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).

How many carbs are in Chickpeas in brine?

Chickpeas in brine has 16,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas in brine?

Chickpeas in brine contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chickpeas in brine?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. November 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20941796. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2021. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.