Chicken Tikka Masala
Packaged product Fjerkræ Sainsbury's
Chicken Tikka Masala contains 137 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 548 kcal.
Roughly 48 % of its calories come from fat, with 34 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 201 mg | 9 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 18 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of fjerkræ (median 7,1 g)
- Fiber1,7 gin the top quarter of fjerkræ (median 1,1 g)
- Sugars5,8 gin the top quarter of fjerkræ (median 2,1 g)
- Fat7,2 gin the top quarter of fjerkræ (median 5,2 g)
- Saturated fat2,3 gabove the median for fjerkræ (median 1,6 g)
- Sodium201 mgbelow the median for fjerkræ (median 275 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01190847
- Label serving
- 1 pack (400 g)
- Category
- Kylling tikka masala
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked marinated chicken breast (35%) (chicken breast, rapeseed oil, low fat yogurt (cows' milk), cornflour, paprika, ginger purée, garlic purée, green chilli purée, fenugreek, coriander, chilli powder, cumin, cinnamon, ginger powder, white pepper, clove, nutmeg, cardamom, bay leaf), onion, 16% fat cream (cows' milk), tomato paste, low fat yogurt (cows' milk), sugar, rapeseed oil, cashew nut, garlic purée, ginger purée, butter (cows' milk), coriander leaf, salt, paprika, coriander, cumin, turmeric, cinnamon, chilli powder, white pepper, clove, ginger powder, colour: paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatSukkerRapsfrøolieHvidløgSmørSaltKanelMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet tikka massala et son riz basmati Marque Repère | 137 | 8,5 g | 14 g | 5 g |
| Poulet Tikka Riz Basmati Asia Green Garden | 137 | 6,7 g | 17 g | 4,6 g |
| Chicken Tikka Masala Top's 375 GR, 1 Pièce Top's cuisine | 137 | 6,8 g | 18,6 g | 3,6 g |
| Poulet Tikka Massala Garbit | 137 | 7,3 g | 19,5 g | 2,9 g |
| Tikka Masala Poulet Kip Marks & Spencer | 137 | 13,5 g | 4,7 g | 7 g |
| Meal Bowl Chicken Tikka Masala With Basmati Rice Fresh & Easy Llc | 135 | 5,6 g | 14,7 g | 6,2 g |
| Poulet tikka massala U | 135 | 7,1 g | 15,7 g | 4,6 g |
| Chicken tikka masala Asda | 135 | 6,3 g | 17 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 137 kcal. Serving, 1 pack, 400 g (400 g): about 548 kcal.
Is Chicken Tikka Masala high in protein?
Chicken Tikka Masala contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 45,6 g in serving, 1 pack, 400 g (400 g). About 34 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 7,1 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 5,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 7,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 201 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01190847. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.