Chicken Tender
Packaged product Brød og bagværk Tokko
Chicken Tender contains 215 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 215 kcal.
Roughly 39 % of its calories come from carbohydrates, with 31 % from fat and 30 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 39 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gabove the median for brød og bagværk (median 15,2 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat7,4 gin the lowest quarter of brød og bagværk (median 9,6 g)
- Saturated fat0,8 gin the lowest quarter of brød og bagværk (median 1,4 g)
- Sodium472 mgabove the median for brød og bagværk (median 440 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tokko
- Barcode
- 8719497606894
- Label serving
- 1 portion (100 g)
- Category
- Høns, plukkede, rensede, uden hoved og fødder, men med hals, hjerte, lever og kråse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cotolette di pollo con spinaci Coop | 215 | 11 g | 21 g | 9,3 g |
| panés fondue de poireaux x2 Le gaulois | 215 | 10,1 g | 12,9 g | 13,1 g |
| Mini Schnitzel Hähnchen Penny | 215 | 14 g | 18 g | 9,4 g |
| Bocconcini di pollo Sigma | 215 | 14 g | 15 g | 11 g |
| Crispy Chicken Bites Tesco | 216 | 16,7 g | 17,3 g | 8,4 g |
| Chicken breast tenders Ingham's | 216 | 12,1 g | 16,7 g | 10,9 g |
| Chicken Breast Fillet Strips Hoisin Iceland | 214 | 15,7 g | 16,8 g | 9 g |
| Chicken nuggets America's Choice | 214 | 10,7 g | 15,5 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tender?
100 g of Chicken Tender has 215 kcal. Serving, 1 portion, 100 g (100 g): about 215 kcal.
Is Chicken Tender high in protein?
Chicken Tender contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 100 g (100 g). About 30 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 15,2 g).
How many carbs are in Chicken Tender?
Chicken Tender has 20,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tender?
Chicken Tender contains 7,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Tender?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719497606894. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.