Chicken Rings
Chicken Rings contains 258 kcal per 100 g. A serving, 50.4 g (50,4 g) provides about 130 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43,7 mg | 15 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 19,8 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 15,9 g | 32 % |
| Jern L | 0,79 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for fjerkræ (median 17,9 g)
- Fiber2 gin the top quarter of fjerkræ (median 0,031 g)
- Fat11,9 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat4 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium302 mgabove the median for fjerkræ (median 290 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Caesar Wrap Gourmet Garage | 258 | 13,1 g | 19,1 g | 14,8 g |
| Buffalo Style Chicken Bacon Ranch Wrap Wawa | 258 | 11,8 g | 17,3 g | 15,7 g |
| Chicken patty - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken - Rainbow Simply Chicken Simply Chicken | 258 | 11,7 g | 15,4 g | 16,2 g |
| Pancetta, Turkey And Festive Slaw Coco Di Mama | 258 | 10,1 g | 30,2 g | 10,2 g |
| Gluten Free Chicken Fries Yummy | 258 | 11,2 g | 21,4 g | 14,6 g |
| 22 Chicken nuggets Iglo | 258 | 14,3 g | 23 g | 12 g |
| Chicken en Croute Birchwood | 258 | 13,4 g | 18,6 g | 14,1 g |
| Takeaway BBQ Chicken Carlos | 258 | 7,1 g | 39 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Rings?
100 g of Chicken Rings has 258 kcal. Serving, 50.4 g (50,4 g): about 130 kcal.
Is Chicken Rings high in protein?
Chicken Rings contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 8 g in serving, 50.4 g (50,4 g). About 25 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Rings?
Chicken Rings has 19,8 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Rings?
Chicken Rings contains 11,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Chicken Rings?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7451000338410. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.