Chicken Inner Filet
Chicken Inner Filet contains 86 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 10 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 165 mg | 7 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fjerkræ (median 17,9 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,88 g)
- Fat1 gin the lowest quarter of fjerkræ (median 4,4 g)
- Saturated fat0,6 gbelow the median for fjerkræ (median 1,2 g)
- Sodium165 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Chicken Livers Ocado | 86 | 15 g | 0,5 g | 2,5 g |
| Nutrient Dense Tandoori Chicken MandS | 86 | 10,5 g | 3,4 g | 2,9 g |
| Chicken & Chorizo Paella The Gym Kitchen | 86 | 7,9 g | 10,5 g | 1,7 g |
| hunter's chicken Slimming World free food | 86 | 15,7 g | 3,4 g | 1,2 g |
| Duck Breast Gressingham | 86 | 20 g | 0,6 g | 0,5 g |
| Chicken Fettuccine with Broccolini Lite n’easy | 86 | 7,1 g | 9,4 g | 1,9 g |
| Thai Basil Chicken Snapdragon | 86 | 13,6 g | 5 g | 1,4 g |
| Turkey lovers bbq elpozo | 86 | 16,8 g | 2,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Inner Filet?
100 g of Chicken Inner Filet has 86 kcal.
Is Chicken Inner Filet high in protein?
Chicken Inner Filet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Inner Filet?
Chicken Inner Filet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Inner Filet?
Chicken Inner Filet contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Inner Filet?
100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706911022968. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.