Chicken Inner Filet
Chicken Inner Filet contains 86 kcal per 100 g.
Roughly 87% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 17.6 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat1 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium165 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrient Dense Tandoori Chicken MandS | 86 | 10.5 g | 3.4 g | 2.9 g |
| British Chicken Livers Ocado | 86 | 15 g | 0.5 g | 2.5 g |
| hunter's chicken Slimming World free food | 86 | 15.7 g | 3.4 g | 1.2 g |
| Duck Breast Gressingham | 86 | 20 g | 0.6 g | 0.5 g |
| Chicken & Chorizo Paella The Gym Kitchen | 86 | 7.9 g | 10.5 g | 1.7 g |
| Chicken Fettuccine with Broccolini Lite n’easy | 86 | 7.1 g | 9.4 g | 1.9 g |
| Thai Basil Chicken Snapdragon | 86 | 13.6 g | 5 g | 1.4 g |
| Turkey lovers bbq elpozo | 86 | 16.8 g | 2.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5706911022968. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.