Chicken Fillets
Packaged product Kød Kitchen Joy
Chicken Fillets contains 218 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 30 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 24 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,9 g)
- Fiber1,4 gin the top quarter of kød (median 0 g)
- Sugars0,8 gabove the median for kød (median 0,5 g)
- Fat11 gabove the median for kød (median 9,8 g)
- Saturated fat3,6 gabove the median for kød (median 2,8 g)
- Sodium720 mgabove the median for kød (median 464 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Joy
- Barcode
- 8858984836731
- Quantity
- 300g
- Category
- Kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carolina BBQ pork shoulder Marks & Spencer | 218 | 26,4 g | 4,9 g | 10,2 g |
| Escalope Pane Tupelo | 218 | 15,1 g | 17,3 g | 9,7 g |
| Picada de vacuno ecológica Veritas | 218 | 20 g | 0,8 g | 15 g |
| Hamburger bovino qdulto Ambrosini | 218 | 15 g | 1,2 g | 17 g |
| Mild Breakfast Sausage links Peterson | 219 | 18,8 g | 1,6 g | 15,6 g |
| outdoor bred gammon Sainsbury's taste the difference | 219 | 26 g | 0,5 g | 12,6 g |
| Preparado de carne picada de vacuno y cerdo Carrefour | 219 | 17,2 g | 0,8 g | 16,3 g |
| Butifarra fresca de cerdo zero Noel | 219 | 16 g | 0,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fillets?
100 g of Chicken Fillets has 218 kcal.
Is Chicken Fillets high in protein?
Chicken Fillets contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is below the median (median 17,9 g).
How many carbs are in Chicken Fillets?
Chicken Fillets has 13 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fillets?
Chicken Fillets contains 11 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Chicken Fillets?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984836731. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.