Chicken Enchiladas
Packaged product Fjerkræ Costco
Chicken Enchiladas contains 160 kcal per 100 g.
Roughly 36 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 14,2 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 35 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gbelow the median for fjerkræ (median 17,9 g)
- Sugars1,5 gabove the median for fjerkræ (median 0,87 g)
- Fat5,2 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,9 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium168 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katsu chicken By sainsbury's | 160 | 17,3 g | 14,6 g | 3,1 g |
| Clean chicken My Muscle Chef | 160 | 15,7 g | 7,7 g | 7,1 g |
| Garlic Parmesan Chicken Breast Skewers Old Neighborhood | 160 | 20 g | 2 g | 8 g |
| Cranberry Pecan Stuffed Chicken Breast Farm Boy | 160 | 20 g | 4 g | 7 g |
| Chicken nuggets Just bare | 160 | 16 g | 9 g | 7 g |
| Cajun Chicken Breasts Waitrose | 160 | 29,4 g | 1,3 g | 4,1 g |
| Organic Chicken Yorkshire Valley | 160 | 18,4 g | 0 g | 9,6 g |
| Chicken sausage tomato and basil Good housekeeping | 160 | 14 g | 3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchiladas?
100 g of Chicken Enchiladas has 160 kcal.
Is Chicken Enchiladas high in protein?
Chicken Enchiladas contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Enchiladas?
Chicken Enchiladas has 13,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchiladas?
Chicken Enchiladas contains 5,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Enchiladas?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2080245011878. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.