Chicken Cobb Salad
Chicken Cobb Salad contains 134 kcal per 100 g. A serving, 1 portion, 276 g (276 g) provides about 370 kcal.
Roughly 59 % of its calories come from fat, with 31 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,73 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Kalium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 10 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber2,2 gin the top quarter of fjerkræ (median 0 g)
- Sugars0,73 gbelow the median for fjerkræ (median 0,87 g)
- Fat8,7 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,5 gabove the median for fjerkræ (median 1,2 g)
- Sodium286 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon pasta Sainsbury’s | 134 | 8,1 g | 15,4 g | 4,1 g |
| Coronation Chicken Breast Slices Sainsburys | 134 | 20,7 g | 8 g | 2 g |
| Stir Fried Mince Chicken Nutrition Kitchen | 134 | 11,8 g | 11,8 g | 4,4 g |
| Turkey Necks Jennie-O | 134 | 17 g | 0,89 g | 7,1 g |
| Chicken drumsticks Great Value | 134 | 15,2 g | 0 g | 7,1 g |
| Chicken Drumsticks Tyson | 134 | 18,8 g | 0 g | 6,3 g |
| Chicken flavour Newgate | 134 | 3,1 g | 27,9 g | 0,67 g |
| Boneless Skinless Chicken Thighs Northwest Farms | 134 | 17,9 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cobb Salad?
100 g of Chicken Cobb Salad has 134 kcal. Serving, 1 portion, 276 g (276 g): about 370 kcal.
Is Chicken Cobb Salad high in protein?
Chicken Cobb Salad contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 27,9 g in serving, 1 portion, 276 g (276 g). About 31 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Cobb Salad?
Chicken Cobb Salad has 3,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cobb Salad?
Chicken Cobb Salad contains 8,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Chicken Cobb Salad?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266720005507. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.