Chick peas
Packaged product Bønner og bælgfrugter Bodrum
Chick peas contains 116 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 26 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 90 kcal per 100 g across 221 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 216 mg | 9 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 52 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of bønner og bælgfrugter (median 5,6 g)
- Sugars0,8 gabove the median for bønner og bælgfrugter (median 0,7 g)
- Fat2,5 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium216 mgbelow the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodrum
- Barcode
- 5060050991531
- Quantity
- 540 g
- Category
- Knoldede bælgfrugter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metelliana Beans White Cannellini Metelliana | 116 | 6,8 g | 18,2 g | 0,37 g |
| Lentils Annalisa | 115 | 6,2 g | 20 g | 0,75 g |
| Lupine Brain | 117 | 13,3 g | 10 g | 3,3 g |
| Fagioli borlotti Eurospin | 115 | 7,5 g | 18 g | 0,6 g |
| Ceci Metelliana | 115 | 5,5 g | 25 g | 2,1 g |
| cooked Fava Beans Chtoura garden | 114 | 7,4 g | 16,8 g | 1,7 g |
| Garbanzos cocidos Cachopo cachopo | 114 | 5,6 g | 17,9 g | 2,2 g |
| Alubias largas extra JA'E | 114 | 7,3 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 116 kcal.
How much protein is in Chick peas?
Chick peas contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,6 g).
How many carbs are in Chick peas?
Chick peas has 13,4 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Chick peas?
100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060050991531. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.