Chicharrillos

Packaged product Fisk og skaldyr Cabo de penas

Chicharrillos contains 220 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 41 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 186 kcal per 100 g across 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicharrillos by Cabo de penas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
22,3 gprotein
0,3 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 14,4 g 18 %
Saturated fat L 3 g 15 %
Sodium L 680 mg 30 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22,3 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 0,5 %Fat: 59 %220kcal / 100 g
  • Protein 41 %
  • Carbohydrates 0,5 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,3 gabove the median for fisk og skaldyr (median 18 g)
  • Fat14,4 gabove the median for fisk og skaldyr (median 10,4 g)
  • Saturated fat3 gabove the median for fisk og skaldyr (median 1,8 g)
  • Sodium680 mgin the top quarter of fisk og skaldyr (median 480 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabo de penas
Barcode
8411555230019
Category
EU-farvande i IIa og IV
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicharrillos en aceite de GIRASOL, sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Sardinillas aceite de oliva virgen extra ecológico Cabo de Peñas 220 22,3 g 0,3 g 14,4 g
Cantabriche in olio di oliva Rizzoli 220 28 g 0 g 12 g
Feine Kieler Sprotten in Rapsöl und eigenem Saft Larsen 220 17 g 0 g 17 g
Filete de caballa del sur Palacio de Oriente 219 21 g 0 g 15 g
sardines a la camarguaise société Ferrigno 222 26 g 0,5 g 13 g
Tricana Filetes De Sardinha Em Azeite Puro Tricana 222 21 g 8 g 15,3 g
Congrio en aceite de oliva La Pureza 218 22,4 g 0,1 g 14,3 g
Atun claro en aceite de oliva bajo en sal Froiz 218 26,2 g 0 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicharrillos?

100 g of Chicharrillos has 220 kcal.

Is Chicharrillos high in protein?

Chicharrillos contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 18 g).

How many carbs are in Chicharrillos?

Chicharrillos has 0,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicharrillos?

Chicharrillos contains 14,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Chicharrillos?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411555230019. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.