Chia Wraps
Packaged product Brød og bagværk MISSION
Chia Wraps contains 289 kcal per 100 g. A serving, 1 wrap, 45 g (45 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for brød og bagværk (median 8,5 g)
- Fiber4,2 gabove the median for brød og bagværk (median 4 g)
- Sugars4,7 gin the top quarter of brød og bagværk (median 2,4 g)
- Fat6,2 gabove the median for brød og bagværk (median 6,1 g)
- Saturated fat5,3 gin the top quarter of brød og bagværk (median 1,2 g)
- Sodium420 mgabove the median for brød og bagværk (median 404 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Unbleached Wheat Flour, Water, Vegetable Shortening (Palm Oil), Black Chia Seeds (2%), Salt, Sugar, Leavening Agents [INS 500 (ii), INS 450 (i)], Acidity Regulators (INS 297, INS 296), Compound Emulsifier and Enzyme Additive (INS 471, Cellulase, Amylase, Wheat Flour, Corn Starch), Preservative (INS 282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White and wheat tortilla wraps Tesco | 290 | 8,5 g | 50 g | 4,9 g |
| Roasted Garlic And Mozzarella Flatbread Gino D’Acampo | 287 | 8 g | 38 g | 11 g |
| White Flatbread Wraps East to West Artisan Bakery | 291 | 11,2 g | 56,2 g | 1,7 g |
| Seeded Wraps Asda | 291 | 8,3 g | 50 g | 5,3 g |
| Wholemeal folded flatbread By Sainsbury's | 292 | 9,5 g | 44 g | 7 g |
| Organic Wheat and Corn Flour Tortillas Trader Joe's | 286 | 7,1 g | 54,8 g | 4,8 g |
| Handcrafted mature cheddar & tomato flatbread Sainsbury's | 283 | 11,6 g | 42,4 g | 7 g |
| Caramelised Garlic & Extra Virgin Olive Oil Flatbread Tesco finest | 283 | 8,5 g | 39,8 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Wraps?
100 g of Chia Wraps has 289 kcal. Serving, 1 wrap, 45 g (45 g): about 130 kcal.
How much protein is in Chia Wraps?
Chia Wraps contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,7 g in serving, 1 wrap, 45 g (45 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,5 g).
How many carbs are in Chia Wraps?
Chia Wraps has 48 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Wraps?
Chia Wraps contains 6,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Chia Wraps?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555615900197. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "CHIA WRAPS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.