Chia Quinoa Brötchen
Packaged product Drikkevarer Alnavit
Chia Quinoa Brötchen contains 205 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 243 kcal per 100 g across 352 products.
100 g provides 15 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Magnesium L | 65 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for drikkevarer (median 4 g)
- Fiber7,7 gin the top quarter of drikkevarer (median 3,4 g)
- Sugars1,8 gbelow the median for drikkevarer (median 2,8 g)
- Fat6 gabove the median for drikkevarer (median 1,7 g)
- Saturated fat0,9 gabove the median for drikkevarer (median 0,3 g)
- Sodium360 mgabove the median for drikkevarer (median 37,5 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnavit
- Barcode
- 42406112
- Quantity
- 125g = 2 Brötchen
- Category
- pflanzliche- lebensmittel- und- getränke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glutenfrele Brötchen mit Maisstärke und Quinoavollkornmehl ( Bio) Zutaten: Wasser, Maisstärke" 21%, Reisnatursauerteig" (Reismehl, Quinoavollkornmehl"8%, Chiasamen 4% (Salvia hispanica), Kürbiskerne 3%, Sesam' 3%, Sonnenblumenöl", Maismehl, Reismehl, Sonnenblumenkerne 1%, Flohsamenschalen", Leinsamenmehl, Erbsenprotein, Dextrose, Meersalz, Hefe, Verdickungsmittel: Guarkernmehl, Xanthan, Gewürze Kann Spuren von Ei, Soja und Lupine enthalten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieGærRis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Quinoa Brötchen?
100 g of Chia Quinoa Brötchen has 205 kcal.
How much protein is in Chia Quinoa Brötchen?
Chia Quinoa Brötchen contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 4 g).
How many carbs are in Chia Quinoa Brötchen?
Chia Quinoa Brötchen has 28 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Quinoa Brötchen?
Chia Quinoa Brötchen contains 6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chia Quinoa Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chia Quinoa Brötchen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42406112. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.