Cheese spiral pie
Packaged product Sweets og Desserter
Cheese spiral pie contains 247 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 210 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 189 kcal per 100 g across 314 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 459 mg | 20 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of sweets og desserter (median 6,2 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Fat8,2 gabove the median for sweets og desserter (median 7,2 g)
- Saturated fat4,1 gabove the median for sweets og desserter (median 1,9 g)
- Sodium459 mgin the top quarter of sweets og desserter (median 342 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 247 kcal | 247 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 32,9 g | 32,9 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 459 mg | 459 mg |
Product details
- Barcode
- 0075013123060
- Label serving
- 3 ONZ (85 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), filtered water, vegetable shortening (canola oil, modified palm oil), corn starch, sea salt, sugar, olive oil, yeast. filling: ricotta cheese (pasteurized whey, pasteurized cow's milk, salt, citric acid), feta cheese (pasteurized cow's milk, bacterial culture microbial enzyme, calcium chloride, salt), water, canola oil, enriched durum semolina (durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin folic acid), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerOlivenolieGærMælkRapsfrøolieHvedemelPalmeolie
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|---|---|---|---|---|
| Honey battered tenders shaped chicken breast patties with rib meat Meijer | 247 | 11,8 g | 14,1 g | 15,3 g |
| Chicken Pot Pie Boston Market | 247 | 4,7 g | 18,4 g | 17,9 g |
| Jalapeno Hushpuppies Twin Oak Farms | 250 | 3,9 g | 38,5 g | 8,7 g |
| Breaded honey barbecue seasoned chicken wyngz Great Value | 250 | 13,1 g | 26,2 g | 10,7 g |
| Olive ripiene all’Ascolana despar | 251 | 6,4 g | 22 g | 15 g |
| Kasia's, Sweet Cheese Pierogi Kasia's Deli Inc. | 242 | 10,1 g | 40,4 g | 4,6 g |
| Pierogi Dearborn | 242 | 10,1 g | 40,4 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese spiral pie?
100 g of Cheese spiral pie has 247 kcal. Serving, 3 onz, 85 g (85 g): about 210 kcal.
How much protein is in Cheese spiral pie?
Cheese spiral pie contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 3 onz, 85 g (85 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,2 g).
How many carbs are in Cheese spiral pie?
Cheese spiral pie has 32,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.
How much fat is in Cheese spiral pie?
Cheese spiral pie contains 8,2 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cheese spiral pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese spiral pie?
100 g contains 459 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147782. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0075013123060. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.