Cheese
Packaged product Snacks Clipsy
Cheese contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 537 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 15,3 g | 77 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,8 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of snacks (median 8,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 3,3 g)
- Sugars3,8 gabove the median for snacks (median 3 g)
- Fat33,3 gin the top quarter of snacks (median 20 g)
- Saturated fat15,3 gin the top quarter of snacks (median 3,4 g)
- Sodium920 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kukuruzni griz, palmino ulje, aroma sira 9.9% (_surutka_ u prahu, so, pojačivači arome - mononatrijum glutaminat i dinatrijum-5' ribonukleotid, palmino ulje, _aromatični preparati_, kukuruzni maltodekstrin, zgušnjivač - skrob-natrijum-oktenil-sukcinat stabilizator, _sir u prahu_ <1%, _natrijum kazeinat_, ulje kanole, emulgator - trigliceridi srednje lanca (od masnih kiselina kokosovog ulja), prirodne i prirodno identične aromatične supstance, boja - paprika ekstrakt kapsantin kapsorubin), krompirovo brašno, emulgator - mono i digliceridi masnih kiselina. Sadrži _mleko_ u aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chanterelles & Creamy Sauce Chips Estrella | 537 | 5,5 g | 48 g | 35 g |
| gublins Grefusa | 537 | 5 g | 62 g | 29 g |
| Patatas fritas sabor Jamon Andres e Hijos | 538 | 7,1 g | 54,9 g | 32,3 g |
| Cortezas 007 | 538 | 64 g | 2,7 g | 30 g |
| Patatas fritas lisas bolsa 160 g EL CORTE INGLES S.A. | 538 | 6,7 g | 51 g | 33 g |
| תפוצ׳יפס קראנצ׳מקסיקני עלית | 538 | 6,6 g | 54 g | 33,2 g |
| Croustillants fromage Belle France | 538 | 8 g | 61 g | 28,7 g |
| Sticks Ketchup Chipsy 80 G Chipsy | 538 | 5,2 g | 51,6 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 537 kcal. Serving, 30 g (30 g): about 161 kcal.
How much protein is in Cheese?
Cheese contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Cheese?
Cheese has 53,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 33,3 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606014401615. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.