cheddar chex mix
Packaged product Andre fødevarer
Cheddar chex mix contains 455 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 12,1 g | 16 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 81,8 g | 30 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 39,4 g | |
| Added sugars L | 39,4 g | 79 % |
| Protein L | 3 g | 6 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 73 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars39,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat12,1 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat9,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium152 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 455 kcal |
| Protein | 6,7 g | 3 g |
| Carbohydrates | 76,7 g | 81,8 g |
| Fat | 11,7 g | 12,1 g |
| Fiber | 3,3 g | 3 g |
| Sugars | 13,3 g | 39,4 g |
| Sodium | 733 mg | 152 mg |
Product details
- Barcode
- 0016000148543
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Iberia DeNada | 455 | 27 g | 1,6 g | 38 g |
| Sablé apéritif sésame paprika Aline & Olivier | 455 | 12 g | 37 g | 29 g |
| Lazos de hojaldre cebra Jesús | 455 | 3,7 g | 56,2 g | 23,8 g |
| Оризови ядки Оригинал Rois | 455 | 5,5 g | 58,6 g | 24,9 g |
| Stroopwafeld Daelmans | 455 | 4,5 g | 62,1 g | 21 g |
| Minis Hacendado | 455 | 5,9 g | 70 g | 16 g |
| Kinder Delice Kinder | 455 | 5,5 g | 58,8 g | 22,6 g |
| Cubes de coco Biofood | 455 | 2,5 g | 70 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheddar chex mix?
100 g of cheddar chex mix has 455 kcal.
How much protein is in cheddar chex mix?
Cheddar chex mix contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in cheddar chex mix?
Cheddar chex mix has 81,8 g of total carbohydrates per 100 g, including 3 g of fiber and 39,4 g of sugars.
How much fat is in cheddar chex mix?
Cheddar chex mix contains 12,1 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does cheddar chex mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheddar chex mix?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000148543. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2667668. License: CC0 1.0 (U.S. public domain). Source record dated 30. oktober 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.