Cesar con pollo y queso
Packaged product Grønsager Edulis
Cesar con pollo y queso contains 169 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 23 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of grønsager (median 4,3 g)
- Sugars2,9 gabove the median for grønsager (median 2,3 g)
- Fat10,6 gabove the median for grønsager (median 7,6 g)
- Saturated fat2,8 gin the top quarter of grønsager (median 1 g)
- Sodium433 mgabove the median for grønsager (median 327 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
38 % ensalada (escarola rizada, radicchio, canonigo), 27% salsa césar [aceites en vegetales proporción variable (girasol y soja), agua, queso en polvo (queso, sal de fundido: fosfatos de sodio, vinagre, azúcar, yema de huevo, sal, cebolla, ajo, mostaza, perejil, aromas (contiene leche), zumo de limón concentrado, acidulante: ácido láctico, estabilizante: goma xantana, conservador: sorbato potasico, antioxidante: EDTA de calcio y disodico, 13% mix de queso gouda y cheddar* (leche, sal, almidón, fermento láctico, cuajo, colorantes: annato, bixina, norbixina), 1 pollo asado (carne de pollo, dextrosa, sal, aromas naturales, estabilizante: trifosfáto pentasodico, espesante: carragenanos), picatostes(harina de trigo, aceite de girasol, sal, aceite de colza, levadura).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade celtique Brédial | 169 | 1,1 g | 7,5 g | 15 g |
| Salade XXL poulet rôti mimolette Daunat | 169 | 7 g | 15 g | 8,9 g |
| Kartoffelsalat mit Ei & Gurke Rüma | 169 | 1,9 g | 8,6 g | 13,9 g |
| Little salad blé, orzo et mousse de tomate Carrefour BIO | 169 | 4,6 g | 22 g | 6,3 g |
| Kartoffelsalat mit Pilzen Kühlmann | 169 | 1,8 g | 13,2 g | 11,7 g |
| Salade crudités mozzarella jambon speck Casino | 169 | 6,3 g | 14 g | 9,2 g |
| Salade de pâtes sauce Caesar Leader Price | 169 | 6,5 g | 13,5 g | 9,5 g |
| La Provençale Sa lé malin | 169 | 4,5 g | 4,1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cesar con pollo y queso?
100 g of Cesar con pollo y queso has 169 kcal.
How much protein is in Cesar con pollo y queso?
Cesar con pollo y queso contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Cesar con pollo y queso?
Cesar con pollo y queso has 9,7 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cesar con pollo y queso?
Cesar con pollo y queso contains 10,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Cesar con pollo y queso?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20706630. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.