Cerealyo Original

Packaged product Korn og pastaprodukter ORO

Cerealyo Original contains 462 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 59 % of the Daily Value for jern and 39 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cerealyo Original by ORO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
7,3 gprotein
68 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 16 g 21 %
Saturated fat L 5,1 g 25 %
Sodium L 228 mg 10 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 3,9 g 14 %
Total sugars L 27 g
Added sugars L 8 g 16 %
Protein L 7,3 g 15 %
Jern L 10,7 mg59 %
Magnesium L 166 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 61 %Fat: 32 %462kcal / 100 g
  • Protein 7 %
  • Carbohydrates 61 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern59 %Magnesium39 %

Nutritional insights

  • Protein7,3 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber3,9 gabove the median for korn og pastaprodukter (median 3 g)
  • Sugars27 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat16 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat5,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium228 mgabove the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ORO
Barcode
8000090600755
Quantity
2 x 30 g
Category
Barretta
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sesame 55%, soiroppo di glucosio, zucchero, miele s md s,p,a, via fago, 60-39100 bolzano-italia pub contain traces of other nuts and peanuts, sesame bar ingredients: sesame 55%, glucose syrup, sugar, honey 5% www,mdspa,it may contain traces of other nuts and peanuts, 5900 store in a dry and dry place, keep cool and dry produced and packaged for: in the plant of: via piano alvanella - 83024 monteforte irpino (av)-italia md 26 800-555,000 23 24 zucchero, vegetable oils (rapeseed, palm, coconut, palm kernel in variable proportions), wheat starch, moito yogurt 7.9%, leguivalent to 20% yogurt), minerals (calcium carbonate, magnesium carbonate, elemental iron), lieant agents (carbo sodium, diphosphates, ammonium carbonates), flavorings, emulsifiers (soy lecithins, e472e), salt, skimmed milk in poere, acidity regulator (citric acid): may contain eggs, nuts, powder, mondelez italla, ouettw to be consumed preferably by 07 ミ 0 lcinate 38 29 mar 30mer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerJordnødderSaltRapsfrøoliePalmeolie

Frequently asked questions

How many calories are in Cerealyo Original?

100 g of Cerealyo Original has 462 kcal.

How much protein is in Cerealyo Original?

Cerealyo Original contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Cerealyo Original?

Cerealyo Original has 68 g of total carbohydrates per 100 g, including 3,9 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cerealyo Original?

Cerealyo Original contains 16 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Cerealyo Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (59 % DV) and magnesium (39 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cerealyo Original?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000090600755. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Source description: "CEREALYO ORIGINAL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.