Ceci giganti
Packaged product Bønner og bælgfrugter Montello
Ceci giganti contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 57 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for bønner og bælgfrugter (median 8 g)
- Fiber5,9 gbelow the median for bønner og bælgfrugter (median 6,8 g)
- Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,5 g)
- Fat2 gin the lowest quarter of bønner og bælgfrugter (median 3 g)
- Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montello
- Barcode
- 8002785008204
- Label serving
- 100.0 g
- Category
- Kikerærter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiche Transgourmet | 130 | 6,9 g | 19 g | 1,8 g |
| Pois chiche Bio cuit au naturel Olvac | 130 | 6,6 g | 16 g | 2,9 g |
| Pois chiches Carrefour BIO | 130 | 6,6 g | 16 g | 2,9 g |
| Chickpeas Karma | 130 | 8 g | 18 g | 2 g |
| Pois Chiches Cora | 130 | 6,9 g | 18,9 g | 1,8 g |
| Pois chiche Auchan | 130 | 6,6 g | 15,7 g | 2,7 g |
| Garbanzos (cooked) Don Pedro | 129 | 7,8 g | 19,7 g | 2,1 g |
| Garbanzos A La Riojana Carrefour | 129 | 5,8 g | 10,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci giganti?
100 g of Ceci giganti has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.
How much protein is in Ceci giganti?
Ceci giganti contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 8 g).
How many carbs are in Ceci giganti?
Ceci giganti has 17 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci giganti?
Ceci giganti contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002785008204. License: ODbL 1.0 (Open Food Facts). Source record dated 27. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.