How many calories are in Ceci giganti?

100 g of Ceci giganti has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.

How much protein is in Ceci giganti?

Ceci giganti contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 7.9 g).

How many carbs are in Ceci giganti?

Ceci giganti has 17 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci giganti?

Ceci giganti contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ceci giganti

Packaged product Beans and Legumes Montello

Ceci giganti contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.

Roughly 57% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

130kcal per 100 g

8.1 gprotein

17 gcarbohydrates

2 gfat

130kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	2 g	3%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	5.9 g	21%
Total sugars L	0.4 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 57%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gabove the median for beans and legumes (median 7.9 g)
Fiber5.9 gbelow the median for beans and legumes (median 6.8 g)
Sugars0.4 gin the lowest quarter of beans and legumes (median 1.2 g)
Fat2 gin the lowest quarter of beans and legumes (median 2.9 g)
Saturated fat0.2 gin the lowest quarter of beans and legumes (median 0.4 g)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Montello
Barcode: 8002785008204
Label serving: 100.0 g
Category: Chickpeas

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pois chiche Transgourmet	130	6.9 g	19 g	1.8 g
Pois chiche Bio cuit au naturel Olvac	130	6.6 g	16 g	2.9 g
Pois chiches Carrefour BIO	130	6.6 g	16 g	2.9 g
Chickpeas Karma	130	8 g	18 g	2 g
Pois Chiches Cora	130	6.9 g	18.9 g	1.8 g
Pois chiche Auchan	130	6.6 g	15.7 g	2.7 g
Pois chiches Auchan	130	6.9 g	19 g	1.8 g
Garbanzos (cooked) Don Pedro	129	7.8 g	19.7 g	2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8002785008204. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.