Ceci BIO
Packaged product Bønner og bælgfrugter Alce nero
Ceci BIO contains 378 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 62 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bønner og bælgfrugter (median 20 g)
- Fiber15 gabove the median for bønner og bælgfrugter (median 13,3 g)
- Sugars3,7 gabove the median for bønner og bælgfrugter (median 3,5 g)
- Fat4,9 gbelow the median for bønner og bælgfrugter (median 5,9 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 23,2 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Alce nero
- Barcode
- 8009004600126
- Quantity
- 400 g
- Category
- Kikærter, tørrede
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chickpeas*. *Organic. May contain: soy, nuts and sesame seeds. Ingrédients: pois chiches*. *Biologique. Peut contenir: soja, fruits à coque et graines de sésame. Zutaten: Kichererbsen*. *Aus kontrolliert biologischem Anbau. Kann Soja, Schalenfrüchte und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kikerærter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Indus | 378 | 20,5 g | 62,9 g | 6 g |
| Ceci Wita | 378 | 20 g | 63 g | 6 g |
| Pois Chiches sec Bio Le Geste Saveur | 378 | 20,5 g | 62,9 g | 6 g |
| Pois chiche LaNoria | 378 | 20,4 g | 63 g | 6 g |
| Pois chiches Olabe | 378 | 20 g | 63 g | 6 g |
| Kabuli Chana Raja Foods | 380 | 20 g | 64 g | 6 g |
| Ceci Biologici Biostock | 376 | 21,8 g | 54,3 g | 4,9 g |
| Pois Chiches Secs Non Cuit Naturaline | 376 | 21,8 g | 54,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci BIO?
100 g of Ceci BIO has 378 kcal.
Is Ceci BIO high in protein?
Ceci BIO contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 20 g).
How many carbs are in Ceci BIO?
Ceci BIO has 54 g of total carbohydrates per 100 g, including 15 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci BIO?
Ceci BIO contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ceci BIO?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009004600126. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.