Cauliflower & Hummus salade
Packaged product Bønner og bælgfrugter Coop
Cauliflower & Hummus salade contains 121 kcal per 100 g. A serving, 215.0 g (215 g) provides about 260 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fat4,2 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0607035336700
- Label serving
- 215.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgar, Quinoa & Lentil Woolworths Food | 121 | 5,1 g | 21,2 g | 1,3 g |
| Garlic & Cumin Black Beans Good & Gather | 121 | 5,7 g | 19,3 g | 2,1 g |
| Samp & Beans Iwisa | 121 | 3,7 g | 24 g | 0,3 g |
| Caribbean Lentil Bowl Rootberry | 121 | 4,7 g | 19,6 g | 2,8 g |
| Chickpeas VALLE DEL CILENTO | 121 | 8,8 g | 15,8 g | 3,8 g |
| TOFU dimljeni la Sopa | 121 | 13 g | 0,84 g | 7,3 g |
| Five bean salad Morrisons | 121 | 6,4 g | 15 g | 2,4 g |
| Curry massaman de légumes aux lentilles et pois chiche Delhaize | 121 | 5,2 g | 12,8 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower & Hummus salade?
100 g of Cauliflower & Hummus salade has 121 kcal. Serving, 215.0 g (215 g): about 260 kcal.
How much protein is in Cauliflower & Hummus salade?
Cauliflower & Hummus salade contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,5 g in serving, 215.0 g (215 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Cauliflower & Hummus salade?
Cauliflower & Hummus salade has 14,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower & Hummus salade?
Cauliflower & Hummus salade contains 4,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607035336700. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.