Cauliflower Florets

Packaged product Andre fødevarer Eat Smart

Cauliflower Florets contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Florets by Eat Smart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2,4 gprotein
4,7 gcarbohydrates
0 gfat
20kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 29.412 mg 1.279 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 2,4 g 8 %
Total sugars L 2,4 g
Protein L 2,4 g 5 %
Calcium L 19 mg1 %
Kalium L 245 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %24kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Calcium1 %

Nutritional insights

  • Protein2,4 gbelow the median for andre fødevarer (median 7 g)
  • Fiber2,4 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium29.412 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Smart
Barcode
0709351000119
Quantity
10 oz
Label serving
85 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower Florets?

100 g of Cauliflower Florets has 24 kcal. Serving, 85 g (85 g): about 20 kcal.

How much protein is in Cauliflower Florets?

Cauliflower Florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Cauliflower Florets?

Cauliflower Florets has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Florets?

Cauliflower Florets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cauliflower Florets?

100 g contains 29.412 mg of sodium, 1.279 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. juni 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0709351000119. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.