Cassoulet
Packaged product Måltider og disketter Charles Christ
Cassoulet contains 116 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (126 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,6 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 27 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for måltider og disketter (median 8,6 g)
- Fiber2,8 gin the lowest quarter of måltider og disketter (median 3,8 g)
- Sugars0,6 gbelow the median for måltider og disketter (median 0,7 g)
- Fat4,9 gbelow the median for måltider og disketter (median 5,8 g)
- Saturated fat1,9 gbelow the median for måltider og disketter (median 2,1 g)
- Sodium300 mgin the lowest quarter of måltider og disketter (median 348 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charles Christ
- Barcode
- 3022820009107
- Category
- Cassoulets
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Relais Gourmand | 116 | 7 g | 11 g | 4,1 g |
| Cassoulet au Confit de Porc La Ferme du Boschet | 116 | 7,6 g | 9,6 g | 5,2 g |
| Cassoulet Sans marque | 116 | 7,5 g | 7,9 g | 5,2 g |
| Cassoulet du sud ouest Alain Martin | 116 | 9,4 g | 8,1 g | 4,6 g |
| Cassoulet recette gourmande Dia | 116 | 6,5 g | 8,7 g | 5,2 g |
| Cassoulet Nutriform | 116 | 9,1 g | 7,4 g | 4,9 g |
| Cassoulet Carrefour | 116 | 7 g | 7,9 g | 5,4 g |
| Cassoulet Aide de l union europeenne | 117 | 7,4 g | 9,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 116 kcal.
How much protein is in Cassoulet?
Cassoulet contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,6 g).
How many carbs are in Cassoulet?
Cassoulet has 7,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 4,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3022820009107. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.