Cassoulet
Packaged product Måltider og disketter Carrefour
Cassoulet contains 116 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 29 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 29 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of måltider og disketter (median 8,5 g)
- Fiber3,9 gabove the median for måltider og disketter (median 3,8 g)
- Sugars0,6 gbelow the median for måltider og disketter (median 0,7 g)
- Fat5,4 gbelow the median for måltider og disketter (median 5,8 g)
- Saturated fat1,9 gbelow the median for måltider og disketter (median 2,1 g)
- Sodium340 mgbelow the median for måltider og disketter (median 348 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071497361
- Quantity
- 840 g
- Category
- Cassoulets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots blancs trempés et précuits 33%, saucisses et saucissons fumés 13,5% (gras et couenne de porc, eau, viande séparée mécaniquement de porc*, viande séparée mécaniquement de dinde*, viande de porc* 1.3%, pièces de tête de porc, plasma de porc concentré, sel, amidon de pois, stabilisant : triphosphates, gélifiants : carraghénanes, gomme guar et gomme xanthane, sirop de glucose déshydraté, arôme naturel de poivre, protéines de _lait_, arôme naturel d'ail, arôme naturel de muscade), viande de porc saumurée précuite 6,2% (viande de porc*, eau, sel, stabilisant : triphosphates, gélifiant : carraghénanes), double concentré de tomates, sel, amidon modifié de maïs. affermissant :chlorure de calcium. Porc et dinde origine : UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet Relais Gourmand | 116 | 7 g | 11 g | 4,1 g |
| Cassoulet Charles Christ | 116 | 9,1 g | 7,4 g | 4,9 g |
| Cassoulet au Confit de Porc La Ferme du Boschet | 116 | 7,6 g | 9,6 g | 5,2 g |
| Cassoulet Nutriform | 116 | 9,1 g | 7,4 g | 4,9 g |
| Cassoulet Sans marque | 116 | 7,5 g | 7,9 g | 5,2 g |
| Cassoulet du sud ouest Alain Martin | 116 | 9,4 g | 8,1 g | 4,6 g |
| Cassoulet recette gourmande Dia | 116 | 6,5 g | 8,7 g | 5,2 g |
| Cassoulet Aide de l union europeenne | 117 | 7,4 g | 9,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassoulet?
100 g of Cassoulet has 116 kcal.
How much protein is in Cassoulet?
Cassoulet contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Cassoulet?
Cassoulet has 7,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassoulet?
Cassoulet contains 5,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cassoulet?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071497361. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.