Cashewkerne Geröstet
Packaged product Nødder og frø Penny
Cashewkerne Geröstet contains 614 kcal per 100 g. A serving, 10 g (10 g) provides about 61 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 18,2 g)
- Sugars9,5 gin the top quarter of nødder og frø (median 6 g)
- Fat49 gin the top quarter of nødder og frø (median 46,6 g)
- Sodium16 mgbelow the median for nødder og frø (median 60 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 22286925
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Cashewnødder
Ingredients
Cashewkerne geröstet Kann Spuren von anderen Schalenfrüchten (Macadamianusskerne. Pekannusskerne, Walnusskerne, Paranusskerne, Mandelkerne, Pistazienkerne, Haselnusskerne) und Erdnüssen enthalten. Trotz größter Sorgfalt bei der Herstellung können vereinzelt Schalenteile und Steinchen vorhanden sein. Trocken lagern. Vor Wärme und Licht schützen. Wichtiger Hinweis: Kleine Kinder können an Nüssen ersticken.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange de noix Boni Selection | 614 | 16 g | 16 g | 52 g |
| Anacardos fritos Tamarindo | 614 | 21 g | 21 g | 49 g |
| Noix de cajou grillées et salées Cora | 614 | 18 g | 25 g | 48 g |
| Anacardos tostados Carrefour Classic | 614 | 20 g | 22 g | 49 g |
| Cashew nuts Lidl | 614 | 18,4 g | 22,5 g | 49,2 g |
| Bio Cashewkerne naturbelassen Fairglobe | 614 | 20,7 g | 21,8 g | 48,5 g |
| Noix de cajou grillées et salées Cora | 614 | 18 g | 25 g | 48 g |
| Noix de cajou Cora | 614 | 18,2 g | 25,3 g | 48,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewkerne Geröstet?
100 g of Cashewkerne Geröstet has 614 kcal. Serving, 10 g (10 g): about 61 kcal.
Is Cashewkerne Geröstet high in protein?
Cashewkerne Geröstet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 2,1 g in serving, 10 g (10 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 18,2 g).
How many carbs are in Cashewkerne Geröstet?
Cashewkerne Geröstet has 20 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewkerne Geröstet?
Cashewkerne Geröstet contains 49 g of fat per 100 g.
How much sodium is in Cashewkerne Geröstet?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22286925. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.