Cashew pudding cappucino
Packaged product Sweets og Desserter Ilo
Cashew pudding cappucino contains 125 kcal per 100 g. A serving, 110.0 g (110 g) provides about 138 kcal.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 106 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,4 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for sweets og desserter (median 1,8 g)
- Sugars12,4 gabove the median for sweets og desserter (median 10,1 g)
- Fat5,3 gabove the median for sweets og desserter (median 3 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilo
- Barcode
- 6430016340373
- Quantity
- 110 g
- Label serving
- 110.0 g
- Category
- Vegan creamy puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, CASHEW (11.4%) (Vietnam), ruokosokeri, kahviuute (4%), sakeuttamisaineet (tapiokatärkkelys, johanneksenleipäpuujauhe). vaniljauute, kaakaovoi, merisuola, väri (karamellisoitu sokerisiirappi).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew pudding salted caramel Ilo | 127 | 2,5 g | 16,1 g | 5,9 g |
| Veo vegan Typ Salty Caramel Pudding Ehrmann | 117 | 0,9 g | 14 g | 6,3 g |
| Dessert di riso e caramello Rice & Rice | 138 | 0,4 g | 27 g | 3 g |
| Brassé végétal Morice au citron Mo'Rice | 110 | 1,5 g | 19 g | 2,8 g |
| Gourmand & Végétal - Le Délice Caramel Andros | 109 | 0,6 g | 20 g | 2,9 g |
| Gourmand & Végétal caramel Andros | 106 | 0,6 g | 19,2 g | 2,9 g |
| Omar kauravanukas Fazer | 105 | 1,2 g | 17 g | 2,9 g |
| Caramel pointe de sel Eurial | 104 | 2,1 g | 17 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew pudding cappucino?
100 g of Cashew pudding cappucino has 125 kcal. Serving, 110.0 g (110 g): about 138 kcal.
How much protein is in Cashew pudding cappucino?
Cashew pudding cappucino contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,3 g in serving, 110.0 g (110 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,8 g).
How many carbs are in Cashew pudding cappucino?
Cashew pudding cappucino has 16,4 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew pudding cappucino?
Cashew pudding cappucino contains 5,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cashew pudding cappucino?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430016340373. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.