Cashew Nut Flour
Packaged product Nødder og frø Nature's Eats
Cashew Nut Flour contains 533 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 21 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 21 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars6,7 gbelow the median for nødder og frø (median 6,7 g)
- Fat46,7 gin the top quarter of nødder og frø (median 25 g)
- Saturated fat6,7 gabove the median for nødder og frø (median 5,7 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 140 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112002531
- Quantity
- 16 oz
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Roasted Sunflower Seeds Tadim | 533 | 26,7 g | 36,7 g | 30 g |
| Black Chia Seed 365 Whole Foods Market | 533 | 20 g | 36,7 g | 33,3 g |
| Whole Flex seeds Simply Nature | 533 | 16,7 g | 30 g | 43,3 g |
| Milled Brown Flax Seeds Compliments | 533 | 20 g | 33,3 g | 40 g |
| Original Nuts BobbySue's Nuts! | 533 | 13,3 g | 33,3 g | 43,3 g |
| Everything Goes Nuts BobbySue's Nuts! | 533 | 13,3 g | 30 g | 43,3 g |
| Kar’s Dunkin Frosted Donut With Sprinkles Kar’s | 533 | 13,3 g | 46,7 g | 33,3 g |
| Chia Seed India Gate | 533 | 20 g | 40 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Nut Flour?
100 g of Cashew Nut Flour has 533 kcal.
Is Cashew Nut Flour high in protein?
Cashew Nut Flour contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Cashew Nut Flour?
Cashew Nut Flour has 33,3 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Nut Flour?
Cashew Nut Flour contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Cashew Nut Flour?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112002531. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.