CASHEW Meal Bar
Packaged product Måltider og disketter
CASHEW Meal Bar contains 412 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 14,7 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of måltider og disketter (median 10 g)
- Fiber8,8 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars14,7 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat32,4 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat5,9 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium118 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 17,6 g | 17,6 g |
| Carbohydrates | 35,3 g | 35,3 g |
| Fat | 32,4 g | 32,4 g |
| Fiber | n/a | 8,8 g |
| Sugars | 14,7 g | 14,7 g |
| Sodium | 118 mg | 118 mg |
Product details
- Barcode
- 0811452030701
- Category
- Måltider og disketter
Ingredients
Peanuts, golden flaxseeds, white sesame seeds, chia seeds, dark chocolate, evaporated cane sugar, cassava syrup, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CASHEW Meal Bar?
100 g of CASHEW Meal Bar has 412 kcal.
Is CASHEW Meal Bar high in protein?
CASHEW Meal Bar contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in CASHEW Meal Bar?
CASHEW Meal Bar has 35,3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 14,7 g of sugars.
How much fat is in CASHEW Meal Bar?
CASHEW Meal Bar contains 32,4 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in CASHEW Meal Bar?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2325813. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0811452030701. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.