Cashew Cookies
Packaged product Snacks พาร์เล่
Cashew Cookies contains 500 kcal per 100 g. A serving, 1 sachet, 30 g (30 g) provides about 150 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,3 g)
- Sugars23,3 gin the top quarter of snacks (median 4,9 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat10 gin the top quarter of snacks (median 3,6 g)
- Sodium200 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- พาร์เล่
- Barcode
- 8859695400525
- Quantity
- 30 g
- Label serving
- 1 sachet (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
แป้งสาลี 51.8%, น้ำตาลทราย 21.6%, น้ำมันพืช (น้ำมันปาล์ม) 19.5%, เมล็ดมะม่วงหิมพานต์ 3.0%, นมผงขาดมันเนย 1.2%, น้ำตาลอินเวิร์ต 1.2%, สารช่วยให้ฟู [INS 503 (i), INS 500(iii)], เกลือบริโภคเสริมไอโอดีน 0.4 %, เนย 0.3%, แต่งกลิ่นสังเคราะห์ (เนย) [INS 472e]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Cookies?
100 g of Cashew Cookies has 500 kcal. Serving, 1 sachet, 30 g (30 g): about 150 kcal.
Is Cashew Cookies high in protein?
Cashew Cookies contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 sachet, 30 g (30 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Cashew Cookies?
Cashew Cookies has 66,7 g of total carbohydrates per 100 g, including 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Cookies?
Cashew Cookies contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cashew Cookies?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859695400525. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.