Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake

Packaged product Morgenmadsprodukter HONEY MAMA'S

Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake contains 529 kcal per 100 g. A typical serving of 1/3 bar (24 g) provides about 127 kcal.

Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

529kcal per 100 g
4,2 gprotein
41,7 gcarbohydrates
41,7 gfat
127kcal in 1/3 bar (24 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 41,7 g 53 %
Saturated fat L 29,2 g 146 %
Sodium L 167 mg 7 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 8,3 g 30 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 4,2 g 8 %
Jern L 1,7 mg9 %
Kalium L 392 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 30 %Fat: 67 %529kcal / 100 g
  • Protein 3 %
  • Carbohydrates 30 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium8 %

Nutritional insights

  • Protein4,2 gin the lowest quarter of morgenmadsprodukter (median 15 g)
  • Fiber8,3 gabove the median for morgenmadsprodukter (median 7,3 g)
  • Sugars33,3 gin the top quarter of morgenmadsprodukter (median 22,2 g)
  • Fat41,7 gin the top quarter of morgenmadsprodukter (median 17,1 g)
  • Saturated fat29,2 gin the top quarter of morgenmadsprodukter (median 5,4 g)
  • Sodium167 mgbelow the median for morgenmadsprodukter (median 258 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 529 kcal529 kcal
Protein 4,2 g4,2 g
Carbohydrates 41,7 g41,7 g
Fat 41,7 g41,7 g
Fiber 8,3 g8,3 g
Sugars 33,3 g33,3 g
Sodium 167 mg167 mg

Product details

Brand
HONEY MAMA'S
Barcode
0854835004548
Label serving
1/3 bar
Category
snack-energy-granola-bars

Ingredients

ORGANIC RAW HONEY, ORGANIC UNREFINED COCONUT OIL, ORGANIC WALNUTS, ORGANIC COCONUT, ORGANIC DATES, ORGANIC RAISINS, ORGANIC COCONUT FLOUR, ORGANIC CARROT POWDER, VANILLA EXTRACT, HIMALAYAN PINK SALT, ORGANIC CINNAMON, ORGANIC NUTMEG, LEMON OIL, ORGANIC CLOVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Blueberry Bar, Blueberry EAT TO HEAL 529 13,2 g 33,8 g 41,2 g
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Peanut Butter Cookie Dough Bar, Peanut Butter WHOA! DOUGH 533 17,8 g 31,1 g 40 g
Cashew Matcha & Moringa Bar, Cashew Matcha & Moringa WELLA ORGANICS 533 15,6 g 37,8 g 37,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake?

100 g of Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake has 529 kcal. 1/3 bar (24 g): about 127 kcal.

How much protein is in Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake?

Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1/3 bar (24 g). About 3 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 15 g).

How many carbs are in Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake?

Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake has 41,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 33,3 g of sugars.

How much fat is in Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake?

Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake contains 41,7 g of fat per 100 g, of which 29,2 g is saturated (146 % of the Daily Value).

How much sodium is in Carrot Cake Coconut, Raw Honey, Raisins, Cinnamon, Nutmeg And Walnuts Blonde Truffle Bar, Carrot Cake?

100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854835004548. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2510916. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.

Last updated: . Source description: "CARROT CAKE COCONUT, RAW HONEY, RAISINS, CINNAMON, NUTMEG AND WALNUTS BLONDE TRUFFLE BAR, CARROT CAKE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.