Carrot broccoli and sprouts
Packaged product Grønsager Marks and Spencer
Carrot broccoli and sprouts contains 50 kcal per 100 g. A serving, 125 g (125 g) provides about 63 kcal.
Roughly 75 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 3,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 75 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber4,6 gin the top quarter of grønsager (median 2 g)
- Sugars3,5 gabove the median for grønsager (median 2,1 g)
- Fat0,38 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,25 gbelow the median for grønsager (median 1,1 g)
- Sodium65 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 29376490
- Label serving
- 125 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrot broccoli and sprouts?
100 g of Carrot broccoli and sprouts has 50 kcal. Serving, 125 g (125 g): about 63 kcal.
How much protein is in Carrot broccoli and sprouts?
Carrot broccoli and sprouts contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,1 g in serving, 125 g (125 g). About 19 % of its calories come from protein.
How many carbs are in Carrot broccoli and sprouts?
Carrot broccoli and sprouts has 9,9 g of total carbohydrates per 100 g, including 4,6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrot broccoli and sprouts?
Carrot broccoli and sprouts contains 0,38 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Carrot broccoli and sprouts?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29376490. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.