Carrefour Bio Mendiants
Packaged product Nødder og frø Carrefour BIO
Carrefour Bio Mendiants contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of nødder og frø (median 12 g)
- Fiber4,5 gin the lowest quarter of nødder og frø (median 6,6 g)
- Sugars67 gin the top quarter of nødder og frø (median 32 g)
- Fat1 gin the lowest quarter of nødder og frø (median 28,4 g)
- Saturated fat0,3 gin the lowest quarter of nødder og frø (median 3,8 g)
- Sodium8 mgbelow the median for nødder og frø (median 17,9 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 5400101069558
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs* 40% (raisins secs*, huile de tournesol*), noisettes décortiquées* 20%,;amandes décortiquées* 20%, cerneaux de;noix* 10%, noix de cajou* 10%. Peut contenir des traces d'arachides et d'autres fruits à coque. *Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødMandlerSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Bio Mendiants?
100 g of Carrefour Bio Mendiants has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
How much protein is in Carrefour Bio Mendiants?
Carrefour Bio Mendiants contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 12 g).
How many carbs are in Carrefour Bio Mendiants?
Carrefour Bio Mendiants has 74 g of total carbohydrates per 100 g, including 4,5 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Bio Mendiants?
Carrefour Bio Mendiants contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Carrefour Bio Mendiants?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101069558. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.