Carottes râpées
Packaged product Grønsager Metro
Carottes râpées contains 30 kcal per 100 g. A serving, 75.0 g (75 g) provides about 23 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 40 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 72 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for grønsager (median 0,8 g)
- Sugars3,3 gin the lowest quarter of grønsager (median 5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 8435409302561
- Label serving
- 75.0 g
- Category
- Grated carrots
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées Florette | 30 | 0,5 g | 4,4 g | 0,5 g |
| Zanahoria rallada Carretilla | 30 | 0,6 g | 5,8 g | 0,1 g |
| Carottes râpées Florette | 30 | 0,6 g | 4,4 g | 0 g |
| Carotte rapee Carré frais | 29 | 1,1 g | 4 g | 0,5 g |
| Carottes râpées Carrefour | 32 | 0,5 g | 5 g | 0,5 g |
| Geraspte Wortelen Carottes râpées boni | 32 | 0,5 g | 5 g | 0,5 g |
| Carottes Boni | 32 | 0,5 g | 5 g | 0,4 g |
| carottes rape Chef Select | 32 | 0,6 g | 5,3 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 30 kcal. Serving, 75.0 g (75 g): about 23 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 75.0 g (75 g). About 10 % of its calories come from protein. Compared with other grønsager, that is below the median (median 0,8 g).
How many carbs are in Carottes râpées?
Carottes râpées has 4,4 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435409302561. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.