Carotte râpée 230g

Packaged product Grønsager Soleane

Carotte râpée 230g contains 104 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 30 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carotte râpée 230g by Soleane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
0,8 gprotein
7,5 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0,6 g 3 %
Sodium L 320 mg 14 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 5,6 g
Added sugars L 1,1 g 2 %
Protein L 0,8 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 30 %Fat: 67 %104kcal / 100 g
  • Protein 3 %
  • Carbohydrates 30 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,8 gin the lowest quarter of grønsager (median 4,2 g)
  • Fiber1,9 gabove the median for grønsager (median 1,8 g)
  • Sugars5,6 gin the top quarter of grønsager (median 2,3 g)
  • Fat7,5 gbelow the median for grønsager (median 7,6 g)
  • Saturated fat0,6 gbelow the median for grønsager (median 1 g)
  • Sodium320 mgbelow the median for grønsager (median 328 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soleane
Barcode
3760054098619
Quantity
230g
Category
salater
Packaging
fr:barquette-plastique-en-pet-100-recyclable
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes fraîches 85% (variété Nantaise), sauce (huile de colza, eau, sucre, MOUTARDE, vinaigre, sel, acidifiant : acide citrique, conservateur : sorbate de potassium, épaississants : gomme xanthane - gomme guar, arômes naturels), jus de citron (SULFITES) , correcteur d'acidité: lactate de sodium, conservateur: sorbate de potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukkerEddikeSalt

Similar products

FoodCaloriesProteinCarbsFat
Salade de betteraves rouges Metro Chef 104 0,9 g 7,6 g 7,2 g
Betteraves rouges Rochambeau 104 0,9 g 7,6 g 7,2 g
Salade niçoise Delhaize 104 5,7 g 4,8 g 6,5 g
Salade de lentilles corail aux légumes champignons à la grecque L'Esprit Frais 104 3,3 g 8,4 g 5,5 g
Salade de lentilles corail aux legumes L'Esprit Frais 104 3,3 g 8,4 g 5,5 g
Spreewälder Kartoffelsalat mit Essig, Öl & Kräutern Golßener 104 1,7 g 14,4 g 4,1 g
Salade de pâtes torsades et de poulet rôti Casino 104 4,6 g 10 g 4,6 g
Macédoine de légumes Casino 104 2,3 g 7 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carotte râpée 230g?

100 g of Carotte râpée 230g has 104 kcal.

How much protein is in Carotte râpée 230g?

Carotte râpée 230g contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).

How many carbs are in Carotte râpée 230g?

Carotte râpée 230g has 7,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carotte râpée 230g?

Carotte râpée 230g contains 7,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Carotte râpée 230g?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760054098619. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.