Caramelised Onion Houmous
Packaged product Grønsager Tesco
Caramelised Onion Houmous contains 264 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 73 % of its calories come from fat, with 19 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,9 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 19 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for grønsager (median 2,5 g)
- Fiber3,5 gin the top quarter of grønsager (median 2 g)
- Sugars3,9 gabove the median for grønsager (median 2,1 g)
- Fat20,8 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,1 g)
- Sodium291 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Side Marks & Spencer | 264 | 7 g | 16,4 g | 18,8 g |
| Homestyle Macaroni Salad Raley's | 264 | 3,6 g | 20,7 g | 18,6 g |
| Onion Bhaji Praveen | 264 | 5,9 g | 30,9 g | 14 g |
| Onion Parantha Haldiram's | 264 | 5,7 g | 35,2 g | 10,4 g |
| Roast Potato Flavor Mayo Asda | 264 | 0,5 g | 10 g | 25 g |
| Spinach And Mushroom Ravioli Sprouts | 264 | 7,1 g | 41,4 g | 7,9 g |
| Cornetto Dragon ESKIMO | 264 | 2,4 g | 38 g | 11 g |
| Smoked Chorizo & Roast D Red Pepper Quiche Higgidy | 264 | 8,3 g | 23,2 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelised Onion Houmous?
100 g of Caramelised Onion Houmous has 264 kcal. Serving, 1 portion, 100 g (100 g): about 264 kcal.
How much protein is in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Caramelised Onion Houmous?
Caramelised Onion Houmous has 12,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 20,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Caramelised Onion Houmous?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697704536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.