Caramelised Onion Houmous
Packaged product Vegetables Tesco
Caramelised Onion Houmous contains 264 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 73% of its calories come from fat, with 19% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.9 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 19%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for vegetables (median 2.6 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars3.9 gabove the median for vegetables (median 2.1 g)
- Fat20.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat1.9 gabove the median for vegetables (median 1.2 g)
- Sodium291 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697704536
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad Side Marks & Spencer | 264 | 7 g | 16.4 g | 18.8 g |
| Homestyle Macaroni Salad Raley's | 264 | 3.6 g | 20.7 g | 18.6 g |
| Onion Bhaji Praveen | 264 | 5.9 g | 30.9 g | 14 g |
| Onion Parantha Haldiram's | 264 | 5.7 g | 35.2 g | 10.4 g |
| Onion rings Bowl and basket | 264 | 4.4 g | 30.8 g | 13.2 g |
| Greske Oliven med Hvitløk Rema 1000 | 264 | 1.6 g | 2.1 g | 27 g |
| Peppermakrell Varmrøkt Og Krydret REMA 1000 | 264 | 18 g | 0.5 g | 21 g |
| Gevuld Eitje Salade Jumbo | 264 | 6.8 g | 4.8 g | 23.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697704536. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.