Cannellini boon
Packaged product Bønner og bælgfrugter Boon
Cannellini boon contains 112 kcal per 100 g. A serving, 100.0 g (100 g) provides about 112 kcal.
Roughly 61 % of its calories come from carbohydrates, with 29 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 61 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0,6 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat1,1 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boon
- Barcode
- 8710646700074
- Quantity
- 380 g
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cannellini bonen, water, zeezout, antioxidant: ascorbinezuur, verstevigingsmiddel: calciumchloride
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Refried Black Beans SIETE | 112 | 5,6 g | 16 g | 3,6 g |
| Beans Cereal terra | 112 | 5,5 g | 12 g | 3,8 g |
| Refried Beans Northgate Market | 112 | 5,3 g | 15,9 g | 2,7 g |
| Bean Medley Unico | 112 | 8 g | 21,6 g | 1,2 g |
| Poitrine de poulet désossée, sans peau - Extra maigre - Choix Du Président Blue Menu | 112 | 22,4 g | 0 g | 2,8 g |
| Black Beans San Remo | 112 | 8 g | 22,4 g | 0,8 g |
| Black Beans McKenzie | 112 | 7,3 g | 19 g | 1,3 g |
| Black Beans Aurora | 112 | 7,2 g | 19,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cannellini boon?
100 g of Cannellini boon has 112 kcal. Serving, 100.0 g (100 g): about 112 kcal.
How much protein is in Cannellini boon?
Cannellini boon contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Cannellini boon?
Cannellini boon has 14,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cannellini boon?
Cannellini boon contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710646700074. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.