Calamares rellenos
Packaged product Fisk og skaldyr Eroski
Calamares rellenos contains 171 kcal per 100 g.
Roughly 42 % of its calories come from protein, with 40 % from fat and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 18 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fisk og skaldyr (median 12 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,25 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
- Fat7,5 gbelow the median for fisk og skaldyr (median 7,8 g)
- Saturated fat1,9 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Sodium360 mgbelow the median for fisk og skaldyr (median 480 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamar Trozos Salsa Americana Hacendado | 171 | 12 g | 1,6 g | 13 g |
| Rabas de calamar Elmar | 170 | 9 g | 12 g | 9 g |
| Robaste calamar Carrefour | 170 | 11,5 g | 8,5 g | 10 g |
| Tacos de pota al ajillo Alimerka | 170 | 24 g | 0 g | 8,1 g |
| Calamars farcis à l'américaine Palais des Mets | 174 | 12 g | 4,6 g | 12 g |
| Rabas empanadas Ocean Sea | 168 | 12 g | 9,5 g | 8,7 g |
| Chipirones rellenos Hacendado | 175 | 12 g | 10 g | 9,8 g |
| Chipirones rellenos en aceite de girasol Javimar | 175 | 12 g | 10 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Calamares rellenos?
100 g of Calamares rellenos has 171 kcal.
Is Calamares rellenos high in protein?
Calamares rellenos contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 12 g).
How many carbs are in Calamares rellenos?
Calamares rellenos has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Calamares rellenos?
Calamares rellenos contains 7,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Calamares rellenos?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010106640. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.