Calamares rellenos
Packaged product Fish and Seafood Eroski
Calamares rellenos contains 171 kcal per 100 g.
Roughly 42% of its calories come from protein, with 40% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 18%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fish and seafood (median 12 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calamar Trozos Salsa Americana Hacendado | 171 | 12 g | 1.6 g | 13 g |
| Rabas de calamar Elmar | 170 | 9 g | 12 g | 9 g |
| Robaste calamar Carrefour | 170 | 11.5 g | 8.5 g | 10 g |
| Tacos de pota al ajillo Alimerka | 170 | 24 g | 0 g | 8.1 g |
| Calamars farcis à l'américaine Palais des Mets | 174 | 12 g | 4.6 g | 12 g |
| Rabas empanadas Ocean Sea | 168 | 12 g | 9.5 g | 8.7 g |
| Chipirones rellenos Hacendado | 175 | 12 g | 10 g | 9.8 g |
| Chipirones rellenos en aceite de girasol Javimar | 175 | 12 g | 10 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010106640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.