Cache Bruch
Packaged product Nødder og frø Gepa
Cache Bruch contains 590 kcal per 100 g. A serving, 100 g (100 g) provides about 590 kcal.
Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42,2 g | 54 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium | not reported | |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 21 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,6 gabove the median for nødder og frø (median 17,9 g)
- Sugars9,1 gin the top quarter of nødder og frø (median 4,8 g)
- Fat42,2 gbelow the median for nødder og frø (median 50 g)
- Saturated fat8,8 gin the top quarter of nødder og frø (median 6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,6 g |
|---|---|
| Polyumættet fedt L | 7,3 g |
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Cashewbruch natur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso Cashew and Almonds Holland & Barrett | 590 | 22,7 g | 18,3 g | 46,7 g |
| Sea salt & black pepper cashews Asda | 590 | 21,3 g | 23 g | 43,3 g |
| Noci Sgusciate Buonidea | 590 | 10,5 g | 5,5 g | 57,7 g |
| Noci Sgusciate Buonidea | 590 | 10,5 g | 5,5 g | 57,7 g |
| Cinnamon Roll Almond Butter buddy buddy | 591 | 18,8 g | 21,9 g | 53,1 g |
| Anacardos crudos sin sal Alteza | 591 | 18 g | 29 g | 44 g |
| Frutos secos sin sal Frit Ravich | 591 | 18 g | 22 g | 47 g |
| caramelised salted cashews & almonds waitrose | 589 | 20,5 g | 21,5 g | 45,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cache Bruch?
100 g of Cache Bruch has 590 kcal. Serving, 100 g (100 g): about 590 kcal.
Is Cache Bruch high in protein?
Cache Bruch contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,6 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Cache Bruch?
Cache Bruch has 30,5 g of total carbohydrates per 100 g, including 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cache Bruch?
Cache Bruch contains 42,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013320333945. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.