Bun On The Run
Packaged product Brød og bagværk Speedway- 7/11
Bun On The Run contains 362 kcal per 100 g. A serving, 1 bun, 105 g (105 g) provides about 380 kcal.
Roughly 55 % of its calories come from fat, with 30 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47,6 mg | 16 % |
| Sodium L | 581 mg | 25 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 30 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber0,95 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat21,9 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat7,6 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium581 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Speedway- 7/11
- Barcode
- 0052548632281
- Label serving
- 1 bun (105 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine croustillante crackers Carrefour | 362 | 8,2 g | 71 g | 2 g |
| Swiss roll Morrisons | 362 | 4,7 g | 63,6 g | 9,1 g |
| Mini Choc Sponge Rolls Coles | 362 | 5,2 g | 63,3 g | 8,8 g |
| Triple Berry Muffin Lowes Foods | 362 | 4,3 g | 46 g | 17,8 g |
| Corn Tortillas Los Comales | 362 | 9,6 g | 70,4 g | 4,5 g |
| Blueberry Muffin Lowe’s | 362 | 4,3 g | 46 g | 17,8 g |
| Dulce De Guayaba En Rollitos Rellenos Frescampo | 362 | 3,8 g | 84 g | 3 g |
| Gingerbread Figurines Zaporizki Alcoba Group | 362 | 6 g | 68 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bun On The Run?
100 g of Bun On The Run has 362 kcal. Serving, 1 bun, 105 g (105 g): about 380 kcal.
Is Bun On The Run high in protein?
Bun On The Run contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 14 g in serving, 1 bun, 105 g (105 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Bun On The Run?
Bun On The Run has 26,7 g of total carbohydrates per 100 g, including 0,95 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bun On The Run?
Bun On The Run contains 21,9 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Bun On The Run?
100 g contains 581 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548632281. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.