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Bun On The Run

Packaged product Bread and Baked Goods Speedway- 7/11

Bun On The Run contains 362 kcal per 100 g. A serving, 1 bun, 105 g (105 g) provides about 380 kcal.

Roughly 55% of its calories come from fat, with 30% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
13.3 gprotein
26.7 gcarbohydrates
21.9 gfat
380kcal in serving, 1 bun, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 21.9 g 28%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 47.6 mg 16%
Sodium L 581 mg 25%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0.95 g 3%
Total sugars L 5.7 g
Added sugars L 3.8 g 8%
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 30%Fat: 55%362kcal / 100 g
  • Protein 15%
  • Carbohydrates 30%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.95 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars5.7 gabove the median for bread and baked goods (median 4 g)
  • Fat21.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium581 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Speedway- 7/11
Barcode
0052548632281
Label serving
1 bun (105 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Triple Berry Muffin Lowes Foods 362 4.3 g 46 g 17.8 g
Blueberry Muffin Lowe’s 362 4.3 g 46 g 17.8 g
Gingerbread Figurines Zaporizki Alcoba Group 362 6 g 68 g 7 g
Dulce De Guayaba En Rollitos Rellenos Frescampo 362 3.8 g 84 g 3 g
Muffins myrtilles sans gluten Wiso 362 2.8 g 42.3 g 19.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0052548632281. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bun On The Run?

100 g of Bun On The Run has 362 kcal. Serving, 1 bun, 105 g (105 g): about 380 kcal.

Is Bun On The Run high in protein?

Bun On The Run contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 14 g in serving, 1 bun, 105 g (105 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bun On The Run?

Bun On The Run has 26.7 g of total carbohydrates per 100 g, including 0.95 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bun On The Run?

Bun On The Run contains 21.9 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Bun On The Run?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.