Builders Bar - Chocolate Mint
Packaged product Sweets og Desserter Cliff
Builders Bar - Chocolate Mint contains 412 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 280 kcal.
Roughly 44 % of its calories come from carbohydrates, with 28 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 33 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 25 g | |
| Protein L | 29,4 g | 59 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 5,9 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 44 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars25 gabove the median for sweets og desserter (median 21,2 g)
- Fat13,2 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat8,8 gabove the median for sweets og desserter (median 5,5 g)
- Sodium294 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff
- Barcode
- 0722252064400
- Label serving
- 1 bar (68 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baking Mix, Chocolate Chip Raised Gluten Free | 412 | 2,9 g | 79,4 g | 8,8 g |
| Big Honey Buns Glazed Great Value | 412 | 4,7 g | 49,4 g | 22,4 g |
| Mini chocolate mint protein bar Clif | 412 | 29,4 g | 44,1 g | 13,2 g |
| Super Chocolatey Chocolate Chunk Cookie Dough Trader Joe's | 412 | 5,9 g | 67,6 g | 17,6 g |
| Chocolate chip cookie dough Cookies n milk | 412 | 4,7 g | 65,9 g | 16,5 g |
| Cheese cake bites Carnegie | 412 | 5,9 g | 38,2 g | 26,5 g |
| Sweet Chili Entertaining Cracker Signature Select | 412 | 5,9 g | 47,1 g | 20,6 g |
| Protein Mini Chocolate Mint Clif Builders | 412 | 29,4 g | 44,1 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Bar - Chocolate Mint?
100 g of Builders Bar - Chocolate Mint has 412 kcal. Serving, 1 bar, 68 g (68 g): about 280 kcal.
Is Builders Bar - Chocolate Mint high in protein?
Builders Bar - Chocolate Mint contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 68 g (68 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Builders Bar - Chocolate Mint?
Builders Bar - Chocolate Mint has 45,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Bar - Chocolate Mint?
Builders Bar - Chocolate Mint contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Builders Bar - Chocolate Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Bar - Chocolate Mint?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252064400. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.