Bugles

Packaged product Snacks General Mills

Bugles contains 518 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (485 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bugles by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
5,9 gprotein
63,5 gcarbohydrates
27,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 27,1 g 35 %
Saturated fat L 22,4 g 112 %
Sodium L 1.071 mg 47 %
Total carbohydrates L 63,5 g 23 %
Dietary fiber not reported
Total sugars L 5,9 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 47 %518kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for snacks (median 6,7 g)
  • Sugars5,9 gin the top quarter of snacks (median 3,5 g)
  • Fat27,1 gabove the median for snacks (median 23,5 g)
  • Saturated fat22,4 gin the top quarter of snacks (median 3,4 g)
  • Sodium1.071 mgin the top quarter of snacks (median 731 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0065633458116
Category
Puffed salt snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bugles?

100 g of Bugles has 518 kcal.

How much protein is in Bugles?

Bugles contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,7 g).

How many carbs are in Bugles?

Bugles has 63,5 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bugles?

Bugles contains 27,1 g of fat per 100 g, of which 22,4 g is saturated (112 % of the Daily Value).

How much sodium is in Bugles?

100 g contains 1.071 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065633458116. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.